With so many meal prep delivery services out there, it’s hardly surprising many of us stumble at the first block – “Which meal delivery service is best for me?” But don’t worry – we’ve created this simple quiz that will assess your dietary needs, culinary skills, and how many people you need to feed each night and, like any good magic trick (but without the puff of smoke), will tell you which meal prep delivery services meet those needs best.

How We Choose The Best Meal Plans

There’s actually nothing magic about this quiz at all – it’s based on solid research and expert knowledge. To calculate which meal delivery service is best for you, we made a list of meal kit delivery services and assessed them according to various features.

First, we looked at practical considerations, like “How long do the meals take to prepare?” and “How complicated are the recipes?”. Then we moved onto the logistics of the service, like how many meals it provides per week and how many portions it can accommodate. After that, it was time to investigate the interesting stuff – the food itself.

Some people may want to eat only organic ingredients, for instance, while others may be concerned with allergies and need to avoid nuts, dairy, or gluten for medical reasons. Still others of us are looking for a way to change our eating habits for the best, and permanently.

Among the list of meal kit delivery services, a lot of them offer diet-specific meal plans, and some even a combination of pre-prepared meals and fitness programs, for those looking for a holistic way to lose weight.

While some meal delivery services are better for people with diabetes, others may cater more towards those on a plant-based diet. Still others focus on specialist diets, like paleo and keto, producing imaginative, gourmet surprises while keeping you on the straight and narrow.

Lest we forget, there are families out there as well who may not be able to overhaul their family’s diet simply to accommodate their dietary dreams. Some meal delivery services offer all sorts of imaginative ways of improving your diet while providing meals that appeal as much to a fussy five-year-old as they do to his dad.

We understand that not everyone out there has the culinary flair of the likes of Bobby Flay or Jamie Oliver, so we’ve included plenty of quick and simple options for those who want to avoid the kitchen as much as possible.

Get healthy oven-ready meals delivered once a week or opt for quick and easy meals that you can whip up in a matter of minutes. If you want to expand your gastronomic skills, there are meal prep delivery services that will send all the ingredients you need and detailed recipe cards you can follow while picking up new tricks along the way.

While this quiz is intended to give you a little bit of entertainment, it also has a more serious side – to help you assess your needs and work out how to choose a meal delivery service by using our smart meal prep delivery services matcher.